Streptococcus Thermophilus (10-100 BN)
Streptococcus Thermophilus is a probiotic strain of great potency that is used to ferment yogurt and cheese primarily because of its lactic acid production.
It helps to break down lactose in dairy products, making the products easier to digest in people with lactose intolerance.
This strain also helps with gut health by promoting a well-balanced microbiome and improving digestion. Its antioxidant properties add to its role in boosting immune health, making it an all-purpose probiotic for food and dietary applications.
